Sthira Sukha Yoga
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Baron Baptiste’s 40 Day Challenge at Sthira Sukha Yoga

40 Days to Personal Revolution
This is a powerful program inspired by Baron Baptiste, author of 40 Days to Personal Revolution, consisting of yoga, meditation and nutrition challenges. If you are looking to build a strong yoga practice, change old habits and create new ways of living this program will motivate and support your journey. This transformational program led by Zach Shortway will guide you to new levels of health, self inquiry, clarity and growth.


$40 for your first month as an UNLIMITED MEMBER. Includes:

  • unlimited classes for one month

  • 20% off all Sthira Sukha Yoga merchandise

  • 10% off all other merchandise

  • Workshop/Event Membership Rates

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Flow-damentals Workshop

October 18th 6:30-8:30

This workshop will give you insight into the core sequence of Baptiste Yoga, Jouney into Power.

This will be a non-heated workshop. We will breakdown each series in the sequence and briefly discuss poses. We will also learn and apply “True North” alignment.

You will leave with a greater understanding of Baptiste Yoga and gain tools to apply to your practice.